This simple, uplifting journal helps customers build a daily gratitude habit in just minutes—making it an easy add-on for gift tables, self-care displays, or wellness-focused shoppers seeking reflection and emotional balance. • Just 5 minutes a day to boost mood, focus, and overall well-being • Includes inspiring quotes and guided prompts to spark reflection • Visually appealing pages with space to record highs, lows, and gratitude • Encourages mindfulness and positive mental habits with minimal time investment • Ideal for gifting—perfect for graduations, holidays, or self-care packages Categories: books, gifts, journal, love, self care, wellness, journals and notebooks, wellness journalmind, Christmas 2025, books for adults, mindfulness journal, back to school books

All orders are processed and shipped within 3 - 7 business days. Orders of $100+ ship free to any US bound address!

Items can be returned for store credit within 14 days of the purchase date. Some exclusions apply. Please read our FULL POLICY. for additional details.

Have a question about an item or need assistance? Our Customer Service team is here to help! You can contact us here.